Fitness happens naturally

when you're having fun!

Rated 4.9/5 by Thousands Of Happy Members

Body Groove's fun at-home dance workouts have

transformed the lives of over 1 million women.

Fun workouts that anyone can do

Easy-to-use apps for devices and TV

Gets results fast

Fitness happens naturally when you're having fun!

Body Groove's fun at-home dance workouts have transformed the lives of over 1 million women.

Fun workouts that anyone can do

Easy-to-use apps for devices and TV

Gets results fast

Fitness happens naturally when you're having fun!

Rated 4.9/5 by Thousands of Members

Body Groove's fun dance workouts have transformed the lives

of over 1 million women.

Fun workouts that anyone can do

Easy-to-use apps for devices and TV

Gets results fast

Having fun and getting fit!

* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.

7 Reasons why Body Groove will work for YOU!

Dancing is a Complete Workout

Body Groove dance workouts are designed to engage your entire body, from head to toe. It's cardio, strength, and flexibility all rolled into one fun experience.

Less is More

Body Groove dances are about 5 minutes each, and you can do don't need to set aside an hour to get a workout in.

It Doesn’t Need to Be Hard

Fitness should be fun, not a chore! That way you’ll actually stick with it. Our thousands of Body Groove customers all tell us the same thing… “This is the most fun I’ve ever had working out.”

You Do It Your Way

Exercise shouldn’t be about doing someone else’s moves… especially when you dance. So, in Body Groove, we celebrate your uniqueness. You get to move in a way that feels good for your body, making each workout truly your own.

Content

With over 800+ workouts we’ve got you covered with one of the most comprehensive fitness and wellness routines available. You’ll always have something new to try, no matter where you are in your fitness journey. It's all about keeping things fresh and exciting!

Community

This is one of our biggest keys to having so many women succeed. Our supportive and private online community is like a big family cheering you on. You’ll never feel alone - there’s always someone to motivate you and celebrate your progress with you.

Challenge

One of the best ways to get you started is with one of our fun challenges, like our 21 Day Turnaround, or our Discover Your Groove 30 Day Challenge. These challenges will keep you motivated and give you that extra push to stay on track and see the amazing progress you’re capable of!

Endless variety

At Your Fingertips

Your membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.

People dancing on various screens (TV, laptop, tablet), with streaming service logos below.

Early New Years Special!

You've hit the jackpot today!


Normally, a Lifetime Membership to Body Groove is $199.


But for a limited time we're offering a special discount...


If you join us today during our Early New Years sale, it's only $99!!


And EVEN BETTER...


You'll be a member for life without any future payments, and you'll get all of the NEW releases and future content.


Get this deal before it's too late. Take action right now!

LIFETIME ACCESS - 50% OFF

Regular price $199

Special Price

$99

Claim discount now

All prices CAD

Here's what you can look forward to

Person browsing dance and fitness videos on a television screen.

Instant Access

Your membership gives you immediate access to all our videos and apps, so you can watch anywhere, on any device.

Woman imitating dance move from TV screen, appearing cheerful in a living room setting.

Fun and Easy Workouts

No matter what your fitness level, the Body Groove workouts adapt to you so you will be successful right away.

Woman in a black t-shirt standing in a living room.

Fast Results

You’ll feel more fit and see the results every time you look in the mirror. You'll notice the confidence boost after your first workout.

FAQs

Need more information

about Body Groove? Look no further!

How many different workout styles are included in Body Groove?

Is Body Groove suitable for beginners with no dance experience?

What kind of time commitment is required?

Are any special equipment or a gym membership needed?

What video series should I start with?

I have a medical condition. Can I still do Body Groove?

How do I watch the videos?

Raw reviews from real Groovers...direct from the App Store

* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.

Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.
Woman in pink sleeveless top and blue pants smiling indoors.
Two smiling women taking a selfie in sunlight.
Two women smiling and dancing indoors.
Person smiling in a room with a headscarf and a graphic t-shirt.
Three people dancing and smiling with arms raised.

Body Groove is transforming the lives of women everywhere.

And it will work for you, too!

Don't miss this incredible opportunity to dance your way fit with Body Groove. We can’t wait to meet you!

Fun workouts that anyone can do

Easy-to-use apps for devices and TV

Gets results fast

Woman with red hair and glasses smiling against a white background.

Amanda B

Verified Member

" I started with a goal of losing 140 pounds, and in a little more than a year, I'm more than half way there."

Body Groove is transforming the lives of women everywhere.

And it will work for you, too!

Don't miss this incredible opportunity to dance your way fit with Body Groove. We can’t wait to meet you!

Fun workouts that anyone can do

Easy-to-use apps for devices and TV

Gets results fast

I'm sorry, but I can't process requests involving direct URLs or personal photos. If you have a photo you'd like to know about or need a description for, please upload it directly into this chat.

Amanda B

Verified Member

" I started with a goal of losing 140 pounds, and in a little more than a year, I'm more than half way there."